Monday, March 1

Granola Bars

Yummy! My sister sent me the link to these granola bars.

It looked pretty easy, and the ingredients were almost identical to my favorite granola bars that are $5 a box. I'm eating lots of snacks these days (breastfeeding makes me hungry) so a cheaper snack option sounded good.
I made them Friday evening when I was home alone with the baby. They came together quickly and I just left them in the fridge overnight before cutting (rather than putting them in the freezer as suggested). I didn't measure precisely as I figured that granola was more like cooking than baking and thus probably forgiving. I'll definitely be making these again!

Notes and Next Time
  • I left out the flax seed (since the baby was sleeping and I didn't want to wake her up by grinding them). I'd add them next time.
  • My favorite granola bars (from Cascadian Organics) are basically the same but have rice puff cereal added. I'll do that next time as I think it'll make the bars lighter..
  • Other nuts and fruit would be good. I'm thinking dried blueberries and hazelnuts, apricots and pecans.

Ingredients/Recipe
Chocolate Cranberry Almond No-Bake Granola Bars
1.5 cups whole oats
1/2 cup dried cranberries
1/2 cup coarsely chopped and toasted almonds
2 x 1/4 cup mini semi-sweet chocolate chips
1/4 cup ground flax
big sprinkle cinnamon
1/2 cup brown rice syrup
1 tsp butter-
1 tsp real vanilla extract

Directions:
coarsely chop almonds. toast on a baking sheet in oven until fragrant and toasty.- heat syrup and butter in small sauce pan over medium-heat until bubbling. stir frequently and let boil for a couple of minutes.- while waiting for syrup to bubble, mix all dry ingredients - once syrup has boiled for a few minutes, stir into dry ingredients.- press mixture firmly into greased (sprayed) small square cake pan. sprinkle with remaining chocolate chips, press firmly - put pan in freezer until totally chilled and firm. pop entire thing onto cutting board and cut into 12 pieces with big knife. store in refrigerator.

1 comment:

Jaime said...

Yay! Thanks for letting me know you tried them and they worked for you!

Apricots are super yummy in there. They are very versatile so I'm sure whatever flavour combos you try will be very tasty!

:)